Lesson Topics
- The 3 Food Groups That Matter (nutrients
- What is Flexible Dieting?
- The Social Eating Dilemma
- PDF: What’s inflammatory for YOUR Diagnosis?
- PDF: Grocery Store Bingo (substitutions for inflammatory foods)
- PDF: It didn’t come from a cow…
- The Carve Outs By Condition
- Basic Regimen: Eat what You love, and Plenty of It
- Fast Food Options
- Work Lunches & Dinners
- Steak Houses & Cultural Excursions
- Multiple Sclerosis
- Lupus SLE
- Rheumatoid Arthritis
- Endometriosis & PCOS & Fibroids
- Fibromyalgia
- There are no Bad Foods.
- Disinhibited Eating
- Working around Allergies & Food Sensititvies
- Travel Eating
QuizzesStatus